Mattia Sept. 16 start cutting
By Anonymous, ID: 2j662579 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 0.6 kg 1 lbs lighter |
81.6 kg 180 lbs 0.6 kg 1 lbs heavier |
||||||||||
Body Fat %
|
17.4% Healthy 8.7% higher
|
16% Healthy 8% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 4.2% swoler
|
4.8 4% less swole
|
||||||||||
Sexy Index
|
6.2 3.3% sexier
|
6 3.2% less sexy
|
||||||||||
BMI
|
25.6 High 7.2% higher
|
23.8 Average 6.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2445 kcal High 2.2% lower
|
2499 kcal High 2.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 4% higher
|
1.50 Average 3.8% lower
|
||||||||||
FFMI (?)
|
21.1 Above Average 5.5% higher
|
20 Average 5.2% lower
|
||||||||||
Lean Mass
|
66.9 kg 147 lbs 1.6 kg 4 lbs lighter |
68.5 kg 151 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 0.8% higher
|
51.3 cm 20 inches 0.8% lower
|
||||||||||
Waist Span
|
33.2 cm 13 inches 3.2% lower
|
34.3 cm 14 inches 3.3% higher
|
||||||||||
Fat Mass
|
14.1 kg 31 lbs 1 kg 2 lbs heavier |
13.1 kg 29 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
23
26y younger
|
49
26y older
|