Test
By Fathergoooddd, ID: 2jq4e8er |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 10 kg 22 lbs lighter |
78 kg 172 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
10.3% Skinny 3% higher
|
10% RIPPED 2.9% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 20% less swole
|
7 Swole 25% swoler
|
||||||||||
Sexy Index
|
8.7 Sexy 4.8% sexier
|
8.3 Sexy 4.6% less sexy
|
||||||||||
BMI
|
21.2 Average 8.9% lower
|
23.3 Average 9.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2250 kcal Average 11.9% lower
|
2554 kcal High 13.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 16.7% higher
|
1.44 Average 14.3% lower
|
||||||||||
FFMI (?)
|
19 Average 9.5% lower
|
21 Above Average 10.5% higher
|
||||||||||
Lean Mass
|
61 kg 134 lbs 9.2 kg 20 lbs lighter |
70.2 kg 155 lbs 9.2 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 12.1% higher
|
47.9 cm 19 inches 10.8% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 3.6% lower
|
33.2 cm 13 inches 3.8% higher
|
||||||||||
Fat Mass
|
7 kg 15 lbs 0.8 kg 2 lbs lighter |
7.8 kg 17 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
18
15y younger
|
33
15y older
|