Test
By Fathergoooddd, ID: 2jq4e8er |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 9 cm 4 inches taller |
170 cm 5'7" 9 cm 4 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
10.3% Skinny 14.2% lower
|
12% Fit 16.5% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 1.8% swoler
|
5.5 Swole-ish 1.8% less swole
|
||||||||||
Sexy Index
|
8.7 Sexy 3.6% sexier
|
6.9 3.4% less sexy
|
||||||||||
BMI
|
21.2 Average 2.7% lower
|
21.8 Average 2.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2250 kcal Average 8.9% higher
|
2066 kcal Average 8.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 5% higher
|
1.60 High 4.8% lower
|
||||||||||
FFMI (?)
|
19 Average 1% lower
|
19.2 Average 1.1% higher
|
||||||||||
Lean Mass
|
61 kg 134 lbs 5.6 kg 12 lbs heavier |
55.4 kg 122 lbs 5.6 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 8.9% higher
|
49.3 cm 19 inches 8.2% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 3.9% higher
|
30.8 cm 12 inches 3.8% lower
|
||||||||||
Fat Mass
|
7 kg 15 lbs 0.6 kg 1 lbs lighter |
7.6 kg 17 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
18
2y younger
|
20
2y older
|