Test
By Fathergoooddd, ID: 2jq4e8er |
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1.5 years of training
By Oliver, ID: cx852ksc |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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10.3% Skinny 3.7% lower
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10.7% Fit 3.9% higher
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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8.7 Sexy 10.1% sexier
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7.9 Sexy 9.2% less sexy
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BMI
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21.2 Average |
21.2 Average |
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Daily Calorie Needs (?)
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2250 kcal Average 0.4% higher
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2241 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% higher
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1.66 Very High 1.2% lower
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FFMI (?)
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19 Average |
19 Average |
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Lean Mass
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61 kg 134 lbs 0.3 kg 1 lbs heavier |
60.7 kg 134 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches |
53.7 cm 21 inches |
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Waist Span
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32 cm 13 inches 1.2% lower
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32.4 cm 13 inches 1.3% higher
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Fat Mass
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7 kg 15 lbs 0.3 kg 1 lbs lighter |
7.3 kg 16 lbs 0.3 kg 1 lbs heavier |
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Age
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18 | 18 |