Test
By Fathergoooddd, ID: 2jq4e8er |
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End of April tracking
By getfelt, ID: w2ir8m3n |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.3% Skinny 21.2% higher
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8.5% RIPPED 17.5% lower
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Muscle Index
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5.6 Swole-ish 24.3% less swole
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7.4 Swole 32.1% swoler
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Sexy Index
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8.7 Sexy 6.1% sexier
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8.2 Sexy 5.7% less sexy
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BMI
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21.2 Average 6.8% lower
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22.8 Average 7.4% higher
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Daily Calorie Needs (?)
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2250 kcal Average 7.9% lower
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2442 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.4% higher
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1.64 Very High 2.4% lower
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FFMI (?)
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19 Average 8.7% lower
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20.8 Average 9.5% higher
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Lean Mass
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61 kg 134 lbs 5.8 kg 13 lbs lighter |
66.8 kg 147 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.1% higher
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53.1 cm 21 inches 1.1% lower
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Waist Span
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32 cm 13 inches 1.5% lower
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32.5 cm 13 inches 1.6% higher
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Fat Mass
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7 kg 15 lbs 0.8 kg 2 lbs heavier |
6.2 kg 14 lbs 0.8 kg 2 lbs lighter |
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Age
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18
18y younger
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36
18y older
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