before breakfast
By Diego, ID: 2k0x4zs9 |
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Height
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181 cm 5'11" 9 cm 4 inches taller |
172 cm 5'8" 9 cm 4 inches shorter |
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Weight
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78 kg 172 lbs 10 kg 22 lbs heavier |
68 kg 150 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.2% Healthy 5.6% higher
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14.4% Fit 5.3% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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5.8 17.1% less sexy
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7 Sexy 20.7% sexier
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BMI
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23.8 Average 3.6% higher
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23 Average 3.4% lower
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Daily Calorie Needs (?)
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2420 kcal High 12.1% higher
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2158 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 0.6% higher
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1.72 HOLY SHIT 0.6% lower
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FFMI (?)
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20.2 Average 2.5% higher
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19.7 Average 2.5% lower
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Lean Mass
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66.1 kg 146 lbs 7.9 kg 17 lbs heavier |
58.2 kg 128 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 1.2% lower
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50.7 cm 20 inches 1.2% higher
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Waist Span
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29 cm 11 inches 1.4% lower
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29.4 cm 12 inches 1.4% higher
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Fat Mass
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11.9 kg 26 lbs 2.1 kg 5 lbs heavier |
9.8 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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21
3y older
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18
3y younger
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