before breakfast
By Diego, ID: 2k0x4zs9 |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.2% Healthy 7.3% lower
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16.4% Healthy 7.9% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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5.8 9.4% less sexy
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6.4 10.3% sexier
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BMI
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23.8 Average 3.9% lower
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24.8 Average 4.1% higher
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Daily Calorie Needs (?)
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2420 kcal High 4.2% lower
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2527 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 10.4% lower
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1.93 HOLY SHIT 11.6% higher
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FFMI (?)
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20.2 Average 2.4% lower
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20.7 Average 2.5% higher
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Lean Mass
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66.1 kg 146 lbs 3.3 kg 7 lbs lighter |
69.4 kg 153 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1.2% lower
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50.7 cm 20 inches 1.2% higher
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Waist Span
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29 cm 11 inches 10.3% higher
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26.3 cm 10 inches 9.3% lower
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Fat Mass
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11.9 kg 26 lbs 1.7 kg 4 lbs lighter |
13.6 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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21
5y younger
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26
5y older
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