before breakfast
By Diego, ID: 2k0x4zs9 |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 7.9% lower
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16.5% Healthy 8.6% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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5.8 4.9% less sexy
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6.1 5.2% sexier
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BMI
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23.8 Average 3.6% lower
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24.7 Average 3.7% higher
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Daily Calorie Needs (?)
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2420 kcal High 0.9% lower
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2442 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.3% lower
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1.77 HOLY SHIT 2.3% higher
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FFMI (?)
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20.2 Average 1.9% lower
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20.6 Average 2% higher
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Lean Mass
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66.1 kg 146 lbs 0.7 kg 2 lbs lighter |
66.8 kg 147 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1.2% lower
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50.7 cm 20 inches 1.2% higher
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Waist Span
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29 cm 11 inches 1.4% higher
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28.6 cm 11 inches 1.4% lower
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Fat Mass
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11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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21
3y older
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18
3y younger
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