before breakfast
By Diego, ID: 2k0x4zs9 |
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Height
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181 cm 5'11" 4 cm 2 inches shorter |
185 cm 6'1" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.2% Healthy 12.1% lower
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17.3% Healthy 13.8% higher
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Muscle Index
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5.2 Swole-ish 23.8% swoler
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4.2 19.2% less swole
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Sexy Index
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5.8 7.4% sexier
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5.4 6.9% less sexy
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BMI
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23.8 Average 0.6% lower
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24 Average 0.6% higher
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Daily Calorie Needs (?)
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2420 kcal High 2.2% lower
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2475 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 43% higher
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1.21 Very Low 30.1% lower
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FFMI (?)
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20.2 Average 2% higher
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19.8 Average 2% lower
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Lean Mass
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66.1 kg 146 lbs 1.7 kg 4 lbs lighter |
67.8 kg 149 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 48.7% higher
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33.7 cm 13 inches 32.7% lower
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Waist Span
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29 cm 11 inches 3.9% higher
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27.9 cm 11 inches 3.8% lower
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Fat Mass
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11.9 kg 26 lbs 2.3 kg 5 lbs lighter |
14.2 kg 31 lbs 2.3 kg 5 lbs heavier |
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Age
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21
23y younger
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44
23y older
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