before breakfast
By Diego, ID: 2k0x4zs9 |
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21 nov 2015
By wbleahey, ID: m94758lk |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.2% Healthy 6.3% higher
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14.3% Fit 5.9% lower
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Muscle Index
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5.2 Swole-ish 26.8% swoler
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4.1 21.2% less swole
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Sexy Index
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5.8 12.5% less sexy
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6.63 14.3% sexier
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BMI
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23.8 Average 10.7% higher
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21.5 Average 9.7% lower
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Daily Calorie Needs (?)
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2420 kcal High 2.4% higher
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2364 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.4% higher
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1.69 Very High 2.3% lower
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FFMI (?)
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20.2 Average 9.8% higher
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18.4 Average 8.9% lower
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Lean Mass
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66.1 kg 146 lbs 4.4 kg 10 lbs heavier |
61.7 kg 136 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 2.9% higher
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48.7 cm 19 inches 2.8% lower
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Waist Span
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29 cm 11 inches 0.3% higher
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28.9 cm 11 inches 0.3% lower
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Fat Mass
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11.9 kg 26 lbs 1.6 kg 4 lbs heavier |
10.3 kg 23 lbs 1.6 kg 4 lbs lighter |
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Age
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21
3y older
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18
3y younger
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