before breakfast
By Diego, ID: 2k0x4zs9 |
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March
By leitoso123, ID: wsk8878s |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 13.1% lower
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17.5% Healthy 15.1% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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5.8 15.9% less sexy
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6.7 19% sexier
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BMI
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23.8 Average 8.8% lower
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26.1 High 9.7% higher
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Daily Calorie Needs (?)
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2420 kcal High 0.2% higher
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2415 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 13.8% higher
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1.52 Average 12.1% lower
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FFMI (?)
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20.2 Average 6.5% lower
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21.6 Above Average 6.9% higher
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Lean Mass
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66.1 kg 146 lbs 0.1 kg 0 lbs heavier |
66 kg 146 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 9.6% higher
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45.7 cm 18 inches 8.8% lower
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Waist Span
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29 cm 11 inches 3.7% lower
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30.1 cm 12 inches 3.8% higher
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Fat Mass
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11.9 kg 26 lbs 2.1 kg 5 lbs lighter |
14 kg 31 lbs 2.1 kg 5 lbs heavier |
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Age
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21
2y older
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19
2y younger
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