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1wk bulk redo
By Anonymous, ID: 2k1njqyd
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:15.8%
BMI:24.7
Muscle Index:5.7
Sexy Index:7.5
Body Type:
Short
Healthy
Sexy
Viking
VS.
Dec 15 near end of bulk
By Anonymous, ID: 3y7816vi
Picture 1
Age:23
Height:166 cm  ·  5'5"
Weight:74 kg  ·  163 lbs
Body Fat %:17.1%
BMI:26.9
Muscle Index:6.1
Sexy Index:7.7
Body Type:
Short
Healthy
Sexy
Viking
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1wk bulk redo Picture 1
Dec 15 near end of bulk Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
68 kg
150 lbs
6 kg
13 lbs
lighter
74 kg
163 lbs
6 kg
13 lbs
heavier
Body Fat %
15.8%
Healthy
7.6%  lower
17.1%
Healthy
8.2%  higher
Muscle Index
5.7
Swole-ish
6.6%  less swole
6.1
Swole-ish
7%  swoler
Sexy Index
7.5
Sexy
2.6%   less sexy
7.7
Sexy
2.7% sexier
BMI
24.7
Average
8.1%  lower
26.9
High
8.8%  higher
Daily Calorie Needs  (?)
2126 kcal
Average
9.6%  lower
2352 kcal
High
10.6%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
10.4%  higher
1.63
High
9.4%  lower
FFMI (?)
20.8
Average
6.7%  lower
22.3
High
7.2%  higher
Lean Mass
57.3 kg
126 lbs
4 kg
9 lbs
lighter
61.3 kg
135 lbs
4 kg
9 lbs
heavier
Shoulders Span
52.7 cm
21 inches
3.3%  higher
51 cm
20 inches
3.2%  lower
Waist Span
29.3 cm
12 inches
6.4%  lower
31.3 cm
12 inches
6.8%  higher
Fat Mass
10.7 kg
24 lbs
2 kg
4 lbs
lighter
12.7 kg
28 lbs
2 kg
4 lbs
heavier
Age
24
1y older
23
1y younger

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