1wk bulk redo
By Anonymous, ID: 2k1njqyd |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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7.5 Sexy 3.8% less sexy
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7.8 Sexy 4% sexier
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BMI
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24.7 Average |
24.7 Average |
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Daily Calorie Needs (?)
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2126 kcal Average 0.1% higher
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2124 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT |
1.80 HOLY SHIT |
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FFMI (?)
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20.8 Average |
20.8 Average |
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Lean Mass
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57.3 kg 126 lbs 0.1 kg 0 lbs heavier |
57.2 kg 126 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 3.5% higher
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50.9 cm 20 inches 3.4% lower
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Waist Span
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29.3 cm 12 inches 3.5% higher
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28.3 cm 11 inches 3.4% lower
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Fat Mass
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10.7 kg 24 lbs 0.1 kg 0 lbs lighter |
10.8 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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24 | 24 |