1wk bulk redo
By Anonymous, ID: 2k1njqyd |
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Height
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166 cm 5'5" 13 cm 5 inches shorter |
179 cm 5'10" 13 cm 5 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 20.6% higher
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13.1% Fit 17.1% lower
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7 Sexy 1.3% sexier
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BMI
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24.7 Average 8.3% higher
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22.8 Average 7.7% lower
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Daily Calorie Needs (?)
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2126 kcal Average 8.8% lower
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2331 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 13.9% higher
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1.58 High 12.2% lower
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FFMI (?)
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20.8 Average 5.1% higher
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19.8 Average 4.8% lower
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Lean Mass
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57.3 kg 126 lbs 6.1 kg 13 lbs lighter |
63.4 kg 140 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 1.3% lower
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53.4 cm 21 inches 1.3% higher
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Waist Span
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29.3 cm 12 inches 13.1% lower
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33.7 cm 13 inches 15% higher
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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24
14y younger
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38
14y older
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