1wk bulk redo
By Anonymous, ID: 2k1njqyd |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 1.3% lower
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16% Healthy 1.3% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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24.7 Average 4% higher
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23.7 Average 3.8% lower
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Daily Calorie Needs (?)
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2126 kcal Average 1.5% higher
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2094 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 9.8% higher
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1.64 Very High 8.9% lower
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FFMI (?)
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20.8 Average 4.5% higher
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19.9 Average 4.3% lower
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Lean Mass
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57.3 kg 126 lbs 1 kg 2 lbs heavier |
56.3 kg 124 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 6% higher
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49.7 cm 20 inches 5.7% lower
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Waist Span
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29.3 cm 12 inches 3.3% lower
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30.3 cm 12 inches 3.4% higher
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Fat Mass
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10.7 kg 24 lbs |
10.7 kg 24 lbs |
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Age
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24
1y older
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23
1y younger
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