Herivelto
By Anonymous, ID: 0kl3p8rh |
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First week of focus t25
By casablanca, ID: 2k3h87eq |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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100 kg 220 lbs |
100 kg 220 lbs |
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Body Fat %
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21.3% Chubby 11.3% lower
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24% Plumpy 12.7% higher
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Muscle Index
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5 Swole-ish 42.9% swoler
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3.5 30% less swole
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Sexy Index
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5.5 61.8% sexier
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3.4 38.2% less sexy
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BMI
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30.2 Very High 4.4% higher
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28.9 High 4.2% lower
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Daily Calorie Needs (?)
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2835 kcal High 3.2% higher
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2746 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 20.8% higher
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1.30 Low 17.2% lower
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FFMI (?)
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23.8 High 8.2% higher
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22 High 7.6% lower
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Lean Mass
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78.7 kg 174 lbs 2.7 kg 6 lbs heavier |
76 kg 168 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 9% higher
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54.4 cm 21 inches 8.3% lower
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Waist Span
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37.8 cm 15 inches 9.8% lower
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41.9 cm 16 inches 10.8% higher
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Fat Mass
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21.3 kg 47 lbs 2.7 kg 6 lbs lighter |
24 kg 53 lbs 2.7 kg 6 lbs heavier |
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Age
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35
12y older
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23
12y younger
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