First week of focus t25
By casablanca, ID: 2k3h87eq |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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100 kg 220 lbs |
100 kg 220 lbs |
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Body Fat %
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24% Plumpy 1.7% higher
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23.6% Plumpy 1.7% lower
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Muscle Index
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3.5 25.5% less swole
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4.7 34.3% swoler
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Sexy Index
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3.4 41.7% sexier
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2.4 29.4% less sexy
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BMI
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28.9 High 8.4% lower
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31.6 Very High 9.2% higher
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Daily Calorie Needs (?)
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2746 kcal High 4.3% lower
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2869 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 15.6% lower
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1.54 Average 18.5% higher
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FFMI (?)
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22 High 8.7% lower
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24.1 Very High 9.5% higher
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Lean Mass
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76 kg 168 lbs 0.4 kg 1 lbs lighter |
76.4 kg 168 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 2.1% higher
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53.3 cm 21 inches 2% lower
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Waist Span
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41.9 cm 16 inches 21.1% higher
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34.6 cm 14 inches 17.4% lower
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Fat Mass
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24 kg 53 lbs 0.4 kg 1 lbs heavier |
23.6 kg 52 lbs 0.4 kg 1 lbs lighter |
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Age
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23
3y younger
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26
3y older
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