First week of focus t25
By casablanca, ID: 2k3h87eq |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 1 kg 2 lbs heavier |
99 kg 218 lbs 1 kg 2 lbs lighter |
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Body Fat %
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24% Plumpy 10.1% higher
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21.8% Chubby 9.2% lower
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Muscle Index
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3.5 25.5% less swole
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4.7 34.3% swoler
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Sexy Index
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3.4 17.2% sexier
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2.9 14.7% less sexy
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BMI
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28.9 High 3.3% lower
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29.9 High 3.4% higher
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Daily Calorie Needs (?)
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2746 kcal High 1.6% lower
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2792 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 12.2% lower
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1.48 Average 13.8% higher
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FFMI (?)
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22 High 6% lower
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23.4 High 6.4% higher
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Lean Mass
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76 kg 168 lbs 1.4 kg 3 lbs lighter |
77.4 kg 171 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 1.9% higher
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53.4 cm 21 inches 1.8% lower
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Waist Span
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41.9 cm 16 inches 16.1% higher
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36.1 cm 14 inches 13.8% lower
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Fat Mass
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24 kg 53 lbs 2.4 kg 5 lbs heavier |
21.6 kg 48 lbs 2.4 kg 5 lbs lighter |
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Age
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23
12y younger
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35
12y older
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