First week of focus t25
By casablanca, ID: 2k3h87eq |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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100 kg 220 lbs |
100 kg 220 lbs |
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Body Fat %
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24% Plumpy 8.1% higher
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22.2% Chubby 7.5% lower
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Muscle Index
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3.5 22.2% less swole
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4.5 28.6% swoler
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Sexy Index
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3.4 38.2% less sexy
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5.5 61.8% sexier
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BMI
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28.9 High 3.2% lower
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29.9 High 3.3% higher
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Daily Calorie Needs (?)
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2746 kcal High 2.1% lower
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2805 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 12.8% lower
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1.49 Average 14.6% higher
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FFMI (?)
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22 High 5.2% lower
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23.2 High 5.5% higher
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Lean Mass
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76 kg 168 lbs 1.8 kg 4 lbs lighter |
77.8 kg 172 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 6.2% lower
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58 cm 23 inches 6.6% higher
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Waist Span
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41.9 cm 16 inches 7.2% higher
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39.1 cm 15 inches 6.7% lower
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Fat Mass
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24 kg 53 lbs 1.8 kg 4 lbs heavier |
22.2 kg 49 lbs 1.8 kg 4 lbs lighter |
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Age
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23
3y younger
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26
3y older
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