SHOWDOWN
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Олег, 28.11.2020
By Xlm, ID: 2k70v19i |
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VS.
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Old me
By Diddillydip, ID: 432bv4qm |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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60 kg 132 lbs 6 kg 13 lbs lighter |
66 kg 146 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14% Healthy 7.9% lower
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15.2% Healthy 8.6% higher
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Muscle Index
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3.7 9.8% less swole
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4.1 10.8% swoler
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Sexy Index
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5.3 7% less sexy
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5.7 7.5% sexier
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BMI
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20.3 Low 7% lower
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21.8 Average 7.5% higher
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Daily Calorie Needs (?)
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1940 kcal Low 6.9% lower
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2084 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 8.4% lower
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1.54 Average 9.2% higher
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FFMI (?)
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17.4 Low 5.9% lower
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18.5 Average 6.3% higher
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Lean Mass
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51.6 kg 114 lbs 4.4 kg 10 lbs lighter |
56 kg 123 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 2% lower
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49.4 cm 19 inches 2.1% higher
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Waist Span
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34.3 cm 14 inches 6.5% higher
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32.2 cm 13 inches 6.1% lower
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Fat Mass
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8.4 kg 19 lbs 1.6 kg 4 lbs lighter |
10 kg 22 lbs 1.6 kg 4 lbs heavier |
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Age
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33
15y older
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18
15y younger
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