Олег, 28.11.2020
By Xlm, ID: 2k70v19i |
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Олег, 31.10.2020
By Xlm, ID: 56el93g4 |
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Height
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172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
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Weight
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60 kg 132 lbs 1 kg 2 lbs lighter |
61 kg 134 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Healthy 6.7% lower
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15% Healthy 7.1% higher
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Muscle Index
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3.7 |
3.7 |
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Sexy Index
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5.3 10.2% less sexy
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5.9 11.3% sexier
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BMI
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20.3 Low 2.8% lower
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20.9 Low 2.9% higher
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Daily Calorie Needs (?)
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1940 kcal Low 0.4% lower
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1948 kcal Low 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 1.4% higher
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1.39 Low 1.4% lower
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FFMI (?)
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17.4 Low 1.7% lower
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17.7 Average 1.7% higher
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Lean Mass
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51.6 kg 114 lbs 0.3 kg 1 lbs lighter |
51.9 kg 114 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 1.5% higher
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47.7 cm 19 inches 1.4% lower
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Waist Span
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34.3 cm 14 inches 0.3% lower
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34.4 cm 14 inches 0.3% higher
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Fat Mass
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8.4 kg 19 lbs 0.8 kg 2 lbs lighter |
9.2 kg 20 lbs 0.8 kg 2 lbs heavier |
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Age
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33 | 33 |