Олег, 28.11.2020
By Xlm, ID: 2k70v19i |
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Олег, 31.10.2020
By Xlm, ID: 82b88440 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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60 kg 132 lbs 1 kg 2 lbs lighter |
61 kg 134 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Healthy 1.4% lower
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14.2% Healthy 1.4% higher
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Muscle Index
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3.7 5.1% less swole
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3.9 5.4% swoler
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Sexy Index
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5.3 18.5% less sexy
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6.5 22.6% sexier
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BMI
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20.3 Low 1.6% lower
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20.6 Low 1.7% higher
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Daily Calorie Needs (?)
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1940 kcal Low 1.2% lower
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1964 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.2% higher
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1.38 Low 2.1% lower
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FFMI (?)
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17.4 Low 1.7% lower
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17.7 Average 1.7% higher
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Lean Mass
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51.6 kg 114 lbs 0.7 kg 2 lbs lighter |
52.3 kg 115 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 2.1% higher
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47.4 cm 19 inches 2.1% lower
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Waist Span
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34.3 cm 14 inches 0.6% lower
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34.5 cm 14 inches 0.6% higher
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Fat Mass
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8.4 kg 19 lbs 0.3 kg 1 lbs lighter |
8.7 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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33 | 33 |