Олег, 28.11.2020
By Xlm, ID: 2k70v19i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14% Healthy 16.7% higher
|
12% Fit 14.3% lower
|
||||||||||
Muscle Index
|
3.7 32.7% less swole
|
5.5 Swole-ish 48.6% swoler
|
||||||||||
Sexy Index
|
5.3 36.9% less sexy
|
6.9 58.5% sexier
|
||||||||||
BMI
|
20.3 Low 7% lower
|
21.8 Average 7.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1940 kcal Low 6.1% lower
|
2066 kcal Average 6.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 11.9% lower
|
1.60 High 13.5% higher
|
||||||||||
FFMI (?)
|
17.4 Low 9.4% lower
|
19.2 Average 10.3% higher
|
||||||||||
Lean Mass
|
51.6 kg 114 lbs 3.8 kg 8 lbs lighter |
55.4 kg 122 lbs 3.8 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 1.8% lower
|
49.3 cm 19 inches 1.9% higher
|
||||||||||
Waist Span
|
34.3 cm 14 inches 11.4% higher
|
30.8 cm 12 inches 10.2% lower
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 0.8 kg 2 lbs heavier |
7.6 kg 17 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
33
13y older
|
20
13y younger
|