Олег, 28.11.2020
By Xlm, ID: 2k70v19i |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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60 kg 132 lbs 6 kg 13 lbs lighter |
66 kg 146 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14% Healthy 14.6% lower
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16.4% Healthy 17.1% higher
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Muscle Index
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3.7 |
3.7 |
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Sexy Index
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5.3 8.2% sexier
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4.9 7.5% less sexy
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BMI
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20.3 Low 7% lower
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21.8 Average 7.5% higher
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Daily Calorie Needs (?)
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1940 kcal Low 5.7% lower
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2058 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.1% lower
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1.44 Average 2.1% higher
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FFMI (?)
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17.4 Low 4.4% lower
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18.2 Average 4.6% higher
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Lean Mass
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51.6 kg 114 lbs 3.6 kg 8 lbs lighter |
55.2 kg 122 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 0.6% higher
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48.1 cm 19 inches 0.6% lower
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Waist Span
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34.3 cm 14 inches 2.4% higher
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33.5 cm 13 inches 2.3% lower
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Fat Mass
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8.4 kg 19 lbs 2.4 kg 5 lbs lighter |
10.8 kg 24 lbs 2.4 kg 5 lbs heavier |
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Age
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33
15y older
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18
15y younger
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