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22/04/19
By guillermo hernan, ID: 2k871yln
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:13.6%
BMI:22.7
Muscle Index:5.2
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
VS.
stasis week before final push
By Wei, ID: de5dk74i
Picture 1
Age:29
Height:176 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:12.8%
BMI:22
Muscle Index:5.1
Sexy Index:7.373
Body Type:
Regular
Fit
Viking
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22/04/19 Picture 1
stasis week before final push Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
71 kg
157 lbs
3 kg
7 lbs
heavier
68 kg
150 lbs
3 kg
7 lbs
lighter
Body Fat %
13.6%
Fit
6.3%  higher
12.8%
Fit
5.9%  lower
Muscle Index
5.2
Swole-ish
2%  swoler
5.1
Swole-ish
1.9%  less swole
Sexy Index
7.1
Sexy
3.7%   less sexy
7.373
Sexy
3.8% sexier
BMI
22.7
Average
3.2%  higher
22
Average
3.1%  lower
Daily Calorie Needs  (?)
2261 kcal
Average
3.1%  higher
2194 kcal
Average
3%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
1.8%  higher
1.71
HOLY SHIT
1.7%  lower
FFMI (?)
19.6
Average
2.6%  higher
19.1
Average
2.6%  lower
Lean Mass
61.3 kg
135 lbs
2 kg
4 lbs
heavier
59.3 kg
131 lbs
2 kg
4 lbs
lighter
Shoulders Span
48.7 cm
19 inches
8.5%  higher
44.9 cm
18 inches
7.8%  lower
Waist Span
28 cm
11 inches
6.5%  higher
26.3 cm
10 inches
6.1%  lower
Fat Mass
9.7 kg
21 lbs
1 kg
2 lbs
heavier
8.7 kg
19 lbs
1 kg
2 lbs
lighter
Age
33
4y older
29
4y younger

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