0% bodyfat
By franciisbf, ID: 2k94asl9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 9 cm 4 inches taller |
168 cm 5'6" 9 cm 4 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 10 kg 22 lbs heavier |
71 kg 157 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
14.5% Fit 19.4% lower
|
18% Healthy 24.1% higher
|
||||||||||
Muscle Index
|
6.8 Swole-ish 44.7% swoler
|
4.7 30.9% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 116.2% sexier
|
4.2 53.8% less sexy
|
||||||||||
BMI
|
25.9 High 2.7% higher
|
25.2 High 2.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2523 kcal High 16.9% higher
|
2158 kcal Average 14.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 21.8% higher
|
1.42 Average 17.9% lower
|
||||||||||
FFMI (?)
|
22.1 High 7.3% higher
|
20.6 Average 6.8% lower
|
||||||||||
Lean Mass
|
69.3 kg 153 lbs 11.1 kg 24 lbs heavier |
58.2 kg 128 lbs 11.1 kg 24 lbs lighter |
||||||||||
Shoulders Span
|
52.4 cm 21 inches 1.9% higher
|
51.4 cm 20 inches 1.9% lower
|
||||||||||
Waist Span
|
30.3 cm 12 inches 16.5% lower
|
36.3 cm 14 inches 19.8% higher
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 1.1 kg 2 lbs lighter |
12.8 kg 28 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
25
34y younger
|
59
34y older
|