0% bodyfat
By franciisbf, ID: 2k94asl9 |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.5% Fit 12.1% lower
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16.5% Healthy 13.8% higher
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Muscle Index
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6.8 Swole-ish 11.5% swoler
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6.1 Swole-ish 10.3% less swole
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Sexy Index
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8.1 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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25.9 High 2.2% lower
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26.4 High 2.2% higher
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Daily Calorie Needs (?)
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2523 kcal High 3.3% higher
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2442 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 16.1% higher
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1.49 Average 13.9% lower
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FFMI (?)
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22.1 High |
22.1 High |
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Lean Mass
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69.3 kg 153 lbs 2.5 kg 6 lbs heavier |
66.8 kg 147 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.2% higher
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52.3 cm 21 inches 0.2% lower
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Waist Span
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30.3 cm 12 inches 13.7% lower
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35.1 cm 14 inches 15.8% higher
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Fat Mass
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11.7 kg 26 lbs 1.5 kg 3 lbs lighter |
13.2 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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25
2y older
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23
2y younger
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