herivelto silva
By Anonymous, ID: 2k9in2g1 |
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may 2015 progress
By Antariusz, ID: 7mtak48m |
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Height
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182 cm 5'12" 8 cm 3 inches taller |
174 cm 5'8" 8 cm 3 inches shorter |
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Weight
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100 kg 220 lbs 19 kg 42 lbs heavier |
81 kg 179 lbs 19 kg 42 lbs lighter |
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Body Fat %
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16.6% Healthy 4.4% higher
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15.9% Healthy 4.2% lower
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Muscle Index
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7.9 Swole 17.9% swoler
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6.7 Swole-ish 15.2% less swole
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Sexy Index
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7.8 Sexy 17.6% sexier
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6.63 15% less sexy
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BMI
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30.2 Very High 12.9% higher
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26.8 High 11.4% lower
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Daily Calorie Needs (?)
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3110 kcal Big Appetite 25.2% higher
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2485 kcal High 20.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6% higher
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1.51 Average 5.6% lower
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FFMI (?)
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25.2 Extremely High 12% higher
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22.5 High 10.7% lower
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Lean Mass
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83.4 kg 184 lbs 15.3 kg 34 lbs heavier |
68.1 kg 150 lbs 15.3 kg 34 lbs lighter |
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Shoulders Span
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62.7 cm 25 inches 5.2% higher
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59.6 cm 23 inches 4.9% lower
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Waist Span
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39.2 cm 15 inches 0.8% lower
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39.5 cm 16 inches 0.8% higher
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Fat Mass
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16.6 kg 37 lbs 3.7 kg 8 lbs heavier |
12.9 kg 28 lbs 3.7 kg 8 lbs lighter |
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Age
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34
2y older
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32
2y younger
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