July 22
By Kale, ID: 2kf8xv9z |
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Height
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189 cm 6'2" 7 cm 3 inches shorter |
196 cm 6'5" 7 cm 3 inches taller |
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Weight
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89 kg 196 lbs 10 kg 22 lbs lighter |
99 kg 218 lbs 10 kg 22 lbs heavier |
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Body Fat %
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20.5% Chubby |
20.5% Chubby |
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Muscle Index
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3.1 8.8% less swole
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3.4 9.7% swoler
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Sexy Index
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3.1 |
3.1 |
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BMI
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24.9 Average 3.3% lower
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25.8 High 3.4% higher
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Daily Calorie Needs (?)
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2572 kcal High 9.3% lower
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2835 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 2.8% lower
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1.41 Average 2.9% higher
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FFMI (?)
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19.8 Average 3.4% lower
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20.5 Average 3.5% higher
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Lean Mass
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70.8 kg 156 lbs 7.9 kg 17 lbs lighter |
78.7 kg 174 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 6.7% lower
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56.7 cm 22 inches 7.2% higher
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Waist Span
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38.5 cm 15 inches 4% lower
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40.1 cm 16 inches 4.2% higher
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Fat Mass
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18.2 kg 40 lbs 2.1 kg 5 lbs lighter |
20.3 kg 45 lbs 2.1 kg 5 lbs heavier |
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Age
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20
28y younger
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48
28y older
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