July 22
By Kale, ID: 2kf8xv9z |
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Height
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189 cm 6'2" 7 cm 3 inches shorter |
196 cm 6'5" 7 cm 3 inches taller |
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Weight
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89 kg 196 lbs 6 kg 13 lbs lighter |
95 kg 209 lbs 6 kg 13 lbs heavier |
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Body Fat %
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20.5% Chubby 12% higher
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18.3% Healthy 10.7% lower
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Muscle Index
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3.1 20.5% less swole
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3.9 25.8% swoler
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Sexy Index
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3.1 31.1% less sexy
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4.5 45.2% sexier
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BMI
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24.9 Average 0.8% higher
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24.7 Average 0.8% lower
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Daily Calorie Needs (?)
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2572 kcal High 8.1% lower
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2799 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 4.9% lower
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1.44 Average 5.1% higher
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FFMI (?)
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19.8 Average 2% lower
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20.2 Average 2% higher
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Lean Mass
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70.8 kg 156 lbs 6.8 kg 15 lbs lighter |
77.6 kg 171 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 1.7% higher
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52 cm 20 inches 1.7% lower
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Waist Span
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38.5 cm 15 inches 6.6% higher
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36.1 cm 14 inches 6.2% lower
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Fat Mass
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18.2 kg 40 lbs 0.8 kg 2 lbs heavier |
17.4 kg 38 lbs 0.8 kg 2 lbs lighter |
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Age
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20
28y younger
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48
28y older
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