Clean Bulking 150 pounds
By Anonymous, ID: 2ko0rq0f |
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Hue
By Vitor, ID: 105g9lr1 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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14.8% Fit 0.7% lower
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14.9% Fit 0.7% higher
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Muscle Index
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4.2 10.5% swoler
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3.8 9.5% less swole
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Sexy Index
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8.3 Sexy 27.7% sexier
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6.3 21.7% less sexy
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BMI
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21.7 Average 2.3% higher
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21.2 Average 2.3% lower
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Daily Calorie Needs (?)
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2149 kcal Average 0.1% higher
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2147 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 16.2% lower
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1.85 HOLY SHIT 19.4% higher
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FFMI (?)
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18.5 Average 2.2% higher
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18.1 Average 2.2% lower
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Lean Mass
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57.9 kg 128 lbs |
57.9 kg 128 lbs |
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Shoulders Span
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47.7 cm 19 inches 12.6% lower
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54.6 cm 21 inches 14.5% higher
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Waist Span
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30.9 cm 12 inches 5.1% higher
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29.4 cm 12 inches 4.9% lower
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Fat Mass
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10.1 kg 22 lbs |
10.1 kg 22 lbs |
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Age
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40
18y older
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22
18y younger
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