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Clean Bulking 150 pounds
By Anonymous, ID: 2ko0rq0f
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14.8%
BMI:21.7
Muscle Index:4.2
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Ramos
By Anonymous, ID: 94jt595w
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:13.3%
BMI:23.3
Muscle Index:5.6
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Viking
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Clean Bulking 150 pounds Picture 1
Ramos Picture 1
Height
177 cm
5'10"
6 cm
2 inches
shorter
183 cm
6'0"
6 cm
2 inches
taller
Weight
68 kg
150 lbs
10 kg
22 lbs
lighter
78 kg
172 lbs
10 kg
22 lbs
heavier
Body Fat %
14.8%
Fit
11.3%  higher
13.3%
Fit
10.1%  lower
Muscle Index
4.2
25%  less swole
5.6
Swole-ish
33.3%  swoler
Sexy Index
8.3
Sexy
5.1% sexier
7.9
Sexy
4.8%   less sexy
BMI
21.7
Average
6.8%  lower
23.3
Average
7.3%  higher
Daily Calorie Needs  (?)
2149 kcal
Average
13%  lower
2469 kcal
High
14.9%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
9.4%  lower
1.71
HOLY SHIT
10.3%  higher
FFMI (?)
18.5
Average
8.4%  lower
20.2
Average
9.2%  higher
Lean Mass
57.9 kg
128 lbs
9.7 kg
21 lbs
lighter
67.6 kg
149 lbs
9.7 kg
21 lbs
heavier
Shoulders Span
47.7 cm
19 inches
5.9%  lower
50.7 cm
20 inches
6.3%  higher
Waist Span
30.9 cm
12 inches
4%  higher
29.7 cm
12 inches
3.9%  lower
Fat Mass
10.1 kg
22 lbs
0.3 kg
1 lbs
lighter
10.4 kg
23 lbs
0.3 kg
1 lbs
heavier
Age
40
11y older
29
11y younger

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