June 2017
By brandonwjames, ID: 2l0072a2 |
||||||||||||||||||||||||||
|
Ako Rahim
By lukaska, ID: w84g426i |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 1 kg 2 lbs lighter |
91 kg 201 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.4% Healthy 10.8% higher
|
15.7% Healthy 9.8% lower
|
||||||||||
Muscle Index
|
4.4 30.2% less swole
|
6.3 Swole-ish 43.2% swoler
|
||||||||||
Sexy Index
|
5.8 20.5% less sexy
|
7.6 Sexy 25.9% sexier
|
||||||||||
BMI
|
24.7 Average 6.2% lower
|
26.3 High 6.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2691 kcal High 2.8% lower
|
2769 kcal High 2.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 3.2% lower
|
1.55 Average 3.3% higher
|
||||||||||
FFMI (?)
|
20.4 Average 8.1% lower
|
22.2 High 8.8% higher
|
||||||||||
Lean Mass
|
74.3 kg 164 lbs 2.4 kg 5 lbs lighter |
76.7 kg 169 lbs 2.4 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
54 cm 21 inches 0.2% lower
|
54.1 cm 21 inches 0.2% higher
|
||||||||||
Waist Span
|
36.1 cm 14 inches 3.4% higher
|
34.9 cm 14 inches 3.3% lower
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 1.4 kg 3 lbs heavier |
14.3 kg 32 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
34
1y older
|
33
1y younger
|