Jay Nov 2018
By Anonymous, ID: 2l38f1z6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 6.5% lower
|
16.9% Healthy 7% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 14.9% swoler
|
4.7 13% less swole
|
||||||||||
Sexy Index
|
6.9 15% sexier
|
6.3 13% less sexy
|
||||||||||
BMI
|
24.6 Average 1% higher
|
24.4 Average 1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2405 kcal High 0% higher
|
2404 kcal High 0% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 4.1% lower
|
1.46 Average 4.3% higher
|
||||||||||
FFMI (?)
|
20.7 Average 2% higher
|
20.3 Average 1.9% lower
|
||||||||||
Lean Mass
|
65.7 kg 145 lbs 0.1 kg 0 lbs heavier |
65.6 kg 145 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches |
50.3 cm 20 inches |
||||||||||
Waist Span
|
35.9 cm 14 inches 4.1% higher
|
34.5 cm 14 inches 3.9% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
28
7y younger
|
35
7y older
|