Jay Nov 2018
By Anonymous, ID: 2l38f1z6 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 6.5% lower
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16.9% Healthy 7% higher
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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24.6 Average 6.9% lower
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26.5 High 7.4% higher
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Daily Calorie Needs (?)
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2405 kcal High 2.2% lower
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2459 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 1.4% lower
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1.42 Average 1.4% higher
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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65.7 kg 145 lbs 1.6 kg 4 lbs lighter |
67.3 kg 148 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.2% lower
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50.4 cm 20 inches 0.2% higher
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Waist Span
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35.9 cm 14 inches 1.1% higher
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35.5 cm 14 inches 1.1% lower
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Fat Mass
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12.3 kg 27 lbs 1.4 kg 3 lbs lighter |
13.7 kg 30 lbs 1.4 kg 3 lbs heavier |
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Age
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28
1y older
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27
1y younger
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