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Jay Nov 2018
By Anonymous, ID: 2l38f1z6
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.4
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
VS.
20170606 3 days after chin-up training
By Anonymous, ID: 4clkes52
Picture 1
Age:38
Height:174 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:14.3%
BMI:23.5
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Fit
Beetroot
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Jay Nov 2018 Picture 1
20170606 3 days after chin-up training Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
78 kg
172 lbs
7 kg
15 lbs
heavier
71 kg
157 lbs
7 kg
15 lbs
lighter
Body Fat %
15.8%
Healthy
10.5%  higher
14.3%
Fit
9.5%  lower
Muscle Index
5.4
Swole-ish
1.8%  less swole
5.5
Swole-ish
1.9%  swoler
Sexy Index
6.9
4.5% sexier
6.6
4.3%   less sexy
BMI
24.6
Average
5%  higher
23.5
Average
4.8%  lower
Daily Calorie Needs  (?)
2405 kcal
High
7.1%  higher
2245 kcal
Average
6.7%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
6.7%  lower
1.50
Average
7.1%  higher
FFMI (?)
20.7
Average
3%  higher
20.1
Average
2.9%  lower
Lean Mass
65.7 kg
145 lbs
4.9 kg
11 lbs
heavier
60.8 kg
134 lbs
4.9 kg
11 lbs
lighter
Shoulders Span
50.3 cm
20 inches
2.7%  lower
51.7 cm
20 inches
2.8%  higher
Waist Span
35.9 cm
14 inches
4.1%  higher
34.5 cm
14 inches
3.9%  lower
Fat Mass
12.3 kg
27 lbs
2.1 kg
5 lbs
heavier
10.2 kg
22 lbs
2.1 kg
5 lbs
lighter
Age
28
10y younger
38
10y older

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