SHOWDOWN
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Jay Nov 2018
By Anonymous, ID: 2l38f1z6 |
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VS.
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Before
By Gide, ID: 8181m6a7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 10.7% lower
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17.7% Healthy 12% higher
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Muscle Index
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5.4 Swole-ish 31.7% swoler
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4.1 24.1% less swole
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Sexy Index
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6.9 35.3% sexier
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5.4 26.1% less sexy
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BMI
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24.6 Average 3.3% higher
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23.8 Average 3.2% lower
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Daily Calorie Needs (?)
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2405 kcal High 8.3% higher
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2220 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 6.7% lower
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1.50 Average 7.1% higher
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FFMI (?)
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20.7 Average 5.6% higher
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19.6 Average 5.3% lower
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Lean Mass
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65.7 kg 145 lbs 5.6 kg 12 lbs heavier |
60.1 kg 132 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.4% higher
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49.6 cm 20 inches 1.4% lower
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Waist Span
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35.9 cm 14 inches 8.5% higher
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33.1 cm 13 inches 7.8% lower
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Fat Mass
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12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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28
10y older
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18
10y younger
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