Jay Nov 2018
By Anonymous, ID: 2l38f1z6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 6.8% higher
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14.8% Fit 6.3% lower
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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6.9 6.8% less sexy
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7.4 Sexy 7.2% sexier
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BMI
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24.6 Average 4% higher
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23.7 Average 3.9% lower
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Daily Calorie Needs (?)
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2405 kcal High 2.5% higher
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2346 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 2.8% lower
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1.44 Average 2.9% higher
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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65.7 kg 145 lbs 1.8 kg 4 lbs heavier |
63.9 kg 141 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 0.6% higher
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50 cm 20 inches 0.6% lower
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Waist Span
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35.9 cm 14 inches 3.2% higher
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34.8 cm 14 inches 3.1% lower
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Fat Mass
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12.3 kg 27 lbs 1.2 kg 3 lbs heavier |
11.1 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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28
2y younger
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30
2y older
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