Flexed 13%
By Diddillydip, ID: 2ld581up |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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17.1% Healthy 6.9% higher
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16% Healthy 6.4% lower
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Muscle Index
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5.1 Swole-ish 10.5% less swole
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5.7 Swole-ish 11.8% swoler
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Sexy Index
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5.7 |
5.7 |
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BMI
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25.1 High |
25.1 High |
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Daily Calorie Needs (?)
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2344 kcal High 1.2% lower
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2372 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High |
1.67 Very High |
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FFMI (?)
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20.8 Average 1.4% lower
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21.1 Above Average 1.4% higher
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Lean Mass
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63.8 kg 141 lbs 0.9 kg 2 lbs lighter |
64.7 kg 143 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 2.5% higher
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48.9 cm 19 inches 2.4% lower
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Waist Span
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30.1 cm 12 inches 2.7% higher
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29.3 cm 12 inches 2.7% lower
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Fat Mass
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13.2 kg 29 lbs 0.9 kg 2 lbs heavier |
12.3 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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