Flexed 13%
By Diddillydip, ID: 2ld581up |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.1% Healthy 12.5% higher
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15.2% Healthy 11.1% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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5.7 1.8% sexier
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6 1.8% less sexy
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BMI
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25.1 High 1% higher
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24.9 Average 1% lower
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Daily Calorie Needs (?)
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2344 kcal High 3.1% lower
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2420 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.3% lower
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1.71 HOLY SHIT 2.4% higher
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FFMI (?)
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20.8 Average 1.4% lower
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21.1 Above Average 1.4% higher
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Lean Mass
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63.8 kg 141 lbs 2.3 kg 5 lbs lighter |
66.1 kg 146 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 5.6% lower
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53.1 cm 21 inches 6% higher
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Waist Span
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30.1 cm 12 inches 3.2% lower
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31.1 cm 12 inches 3.3% higher
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Fat Mass
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13.2 kg 29 lbs 1.3 kg 3 lbs heavier |
11.9 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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18
25y younger
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43
25y older
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