Before reaching goal
By Anonymous, ID: 1u5vd484 |
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4/30/17
By Ben, ID: 2ldu78s1 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 2.7% lower
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14.7% Healthy 2.8% higher
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Muscle Index
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5 Swole-ish 35.1% swoler
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3.7 26% less swole
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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22.5 Average 8.5% higher
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20.7 Low 7.9% lower
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Daily Calorie Needs (?)
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2075 kcal Average 4.7% higher
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1982 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.6% higher
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1.44 Average 12.7% lower
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FFMI (?)
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19.3 Average 9% higher
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17.7 Average 8.3% lower
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Lean Mass
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55.7 kg 123 lbs 2.8 kg 6 lbs heavier |
52.9 kg 117 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 12.7% higher
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41.6 cm 16 inches 11.3% lower
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Waist Span
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28.4 cm 11 inches 2.1% lower
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29 cm 11 inches 2.1% higher
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Fat Mass
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9.3 kg 21 lbs 0.2 kg 0 lbs heavier |
9.1 kg 20 lbs 0.2 kg 0 lbs lighter |
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Age
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18 | 18 |