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4/30/17
By Ben, ID: 2ldu78s1
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:62 kg  ·  137 lbs
Body Fat %:14.7%
BMI:20.7
Muscle Index:3.7
Sexy Index:6.6
Body Type:
Regular
Healthy
Banana
VS.
October 10th Lifting Progress - bulk
By Ben, ID: fsdlkr75
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:15.7%
BMI:20.6
Muscle Index:3.2
Sexy Index:6.7
Body Type:
Regular
Healthy
Banana
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↓↓   Stats Breakdown   ↓↓
4/30/17 Picture 1
October 10th Lifting Progress - bulk Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
62 kg
137 lbs
1 kg
2 lbs
lighter
63 kg
139 lbs
1 kg
2 lbs
heavier
Body Fat %
14.7%
Healthy
6.4%  lower
15.7%
Healthy
6.8%  higher
Muscle Index
3.7
15.6%  swoler
3.2
13.5%  less swole
Sexy Index
6.6
1.5%   less sexy
6.7
1.5% sexier
BMI
20.7
Low
0.7%  higher
20.6
Low
0.7%  lower
Daily Calorie Needs  (?)
1982 kcal
Average
0.4%  lower
1989 kcal
Average
0.4%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
1.4%  higher
1.42
Average
1.4%  lower
FFMI (?)
17.7
Average
2.3%  higher
17.3
Low
2.3%  lower
Lean Mass
52.9 kg
117 lbs
0.2 kg
0 lbs
lighter
53.1 kg
117 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
41.6 cm
16 inches
1.7%  higher
40.9 cm
16 inches
1.7%  lower
Waist Span
29 cm
11 inches
0.7%  higher
28.8 cm
11 inches
0.7%  lower
Fat Mass
9.1 kg
20 lbs
0.8 kg
2 lbs
lighter
9.9 kg
22 lbs
0.8 kg
2 lbs
heavier
Age
18
18

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