4/30/17
By Ben, ID: 2ldu78s1 |
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November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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62 kg 137 lbs |
62 kg 137 lbs |
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Body Fat %
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14.7% Healthy 0.7% higher
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14.6% Healthy 0.7% lower
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Muscle Index
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3.7 8.8% swoler
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3.4 8.1% less swole
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Sexy Index
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6.6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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20.7 Low 2.4% higher
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20.2 Low 2.3% lower
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Daily Calorie Needs (?)
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1982 kcal Average 0.1% lower
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1984 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.1% higher
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1.37 Low 4.9% lower
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FFMI (?)
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17.7 Average 2.3% higher
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17.3 Low 2.3% lower
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Lean Mass
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52.9 kg 117 lbs |
52.9 kg 117 lbs |
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Shoulders Span
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41.6 cm 16 inches 1.2% higher
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41.1 cm 16 inches 1.2% lower
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Waist Span
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29 cm 11 inches 3.3% lower
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30 cm 12 inches 3.4% higher
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Fat Mass
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9.1 kg 20 lbs |
9.1 kg 20 lbs |
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Age
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18 | 18 |