R 03-27-22
By Joshua, ID: 2lk90u0l |
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Starting over
By Sam, ID: 390v4505 |
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Height
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187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
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Weight
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113 kg 249 lbs 5 kg 11 lbs heavier |
108 kg 238 lbs 5 kg 11 lbs lighter |
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Body Fat %
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26.2% Plumpy 4.8% higher
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25% Plumpy 4.6% lower
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Muscle Index
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3.9 8.3% swoler
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3.6 7.7% less swole
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Sexy Index
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3.2 23.8% less sexy
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4.2 31.3% sexier
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BMI
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32.3 Very High 6.9% higher
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30.2 Very High 6.4% lower
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Daily Calorie Needs (?)
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2990 kcal Big Appetite 2.7% higher
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2911 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 2.7% lower
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1.47 Average 2.8% higher
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FFMI (?)
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23.8 High 4.8% higher
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22.7 High 4.6% lower
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Lean Mass
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83.4 kg 184 lbs 2.4 kg 5 lbs heavier |
81 kg 179 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 6.9% lower
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57.7 cm 23 inches 7.4% higher
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Waist Span
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37.6 cm 15 inches 3.8% lower
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39.1 cm 15 inches 4% higher
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Fat Mass
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29.6 kg 65 lbs 2.6 kg 6 lbs heavier |
27 kg 60 lbs 2.6 kg 6 lbs lighter |
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Age
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35
4y younger
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39
4y older
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