R 03-27-22
By Joshua, ID: 2lk90u0l |
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R 01-30-2022
By Joshua, ID: 4dx2d4b3 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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113 kg 249 lbs 4 kg 9 lbs lighter |
117 kg 258 lbs 4 kg 9 lbs heavier |
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Body Fat %
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26.2% Plumpy 6.5% higher
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24.6% Plumpy 6.1% lower
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Muscle Index
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3.9 20.4% less swole
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4.9 25.6% swoler
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Sexy Index
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3.2 45.5% sexier
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2.2 31.3% less sexy
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BMI
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32.3 Very High 3.4% lower
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33.5 Very High 3.6% higher
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Daily Calorie Needs (?)
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2990 kcal Big Appetite 5% lower
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3149 kcal Big Appetite 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 10% higher
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1.30 Low 9.1% lower
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FFMI (?)
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23.8 High 5.6% lower
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25.2 Extremely High 5.9% higher
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Lean Mass
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83.4 kg 184 lbs 4.8 kg 11 lbs lighter |
88.2 kg 194 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 5.1% lower
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56.6 cm 22 inches 5.4% higher
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Waist Span
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37.6 cm 15 inches 13.4% lower
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43.4 cm 17 inches 15.4% higher
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Fat Mass
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29.6 kg 65 lbs 0.8 kg 2 lbs heavier |
28.8 kg 63 lbs 0.8 kg 2 lbs lighter |
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Age
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35 | 35 |