R 03-27-22
By Joshua, ID: 2lk90u0l |
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Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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Height
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187 cm 6'2" 9 cm 4 inches taller |
178 cm 5'10" 9 cm 4 inches shorter |
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Weight
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113 kg 249 lbs 3 kg 7 lbs heavier |
110 kg 243 lbs 3 kg 7 lbs lighter |
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Body Fat %
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26.2% Plumpy 8.3% higher
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24.2% Plumpy 7.6% lower
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Muscle Index
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3.9 30.4% less swole
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5.6 Swole-ish 43.6% swoler
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Sexy Index
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3.2 33.3% less sexy
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5.4 50% sexier
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BMI
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32.3 Very High 6.9% lower
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34.7 Very High 7.5% higher
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Daily Calorie Needs (?)
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2990 kcal Big Appetite 0% higher
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2989 kcal Big Appetite 0% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.1% lower
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1.54 Average 7.7% higher
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FFMI (?)
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23.8 High 9.5% lower
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26.3 Extremely High 10.5% higher
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Lean Mass
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83.4 kg 184 lbs |
83.4 kg 184 lbs |
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Shoulders Span
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53.7 cm 21 inches 17.4% lower
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65 cm 26 inches 21% higher
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Waist Span
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37.6 cm 15 inches 11.1% lower
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42.3 cm 17 inches 12.5% higher
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Fat Mass
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29.6 kg 65 lbs 3 kg 7 lbs heavier |
26.6 kg 59 lbs 3 kg 7 lbs lighter |
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Age
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35
12y younger
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47
12y older
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