Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
Calisthenics Starter Level
By dushkinlev, ID: 2m415073 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 18 cm 7 inches shorter |
188 cm 6'2" 18 cm 7 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 17 kg 37 lbs lighter |
82 kg 181 lbs 17 kg 37 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 10% higher
|
13% Fit 9.1% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 10.7% less swole
|
5.6 Swole-ish 12% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 33.9% sexier
|
5.6 25.3% less sexy
|
||||||||||
BMI
|
22.5 Average 3.1% lower
|
23.2 Average 3.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 19.9% lower
|
2592 kcal High 24.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 10% higher
|
1.50 Average 9.1% lower
|
||||||||||
FFMI (?)
|
19.3 Average 4.5% lower
|
20.2 Average 4.7% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 15.6 kg 34 lbs lighter |
71.3 kg 157 lbs 15.6 kg 34 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 7.6% higher
|
43.6 cm 17 inches 7% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 2.4% lower
|
29.1 cm 11 inches 2.5% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
18
11y younger
|
29
11y older
|