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herivelto out/2012
By Anonymous, ID: 2m8ee0x5
Picture 1
Age:30
Height:180 cm  ·  5'11"
Weight:96 kg  ·  212 lbs
Body Fat %:17.3%
BMI:29.6
Muscle Index:7.1
Sexy Index:6.4
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
diet started 22 01 2016
By madquaker, ID: 9b071433
Picture 1
Age:26
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:18.9%
BMI:27.4
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
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herivelto out/2012 Picture 1
diet started 22 01 2016 Picture 1
Height
180 cm
5'11"
6 cm
2 inches
taller
174 cm
5'8"
6 cm
2 inches
shorter
Weight
96 kg
212 lbs
13 kg
29 lbs
heavier
83 kg
183 lbs
13 kg
29 lbs
lighter
Body Fat %
17.3%
Healthy
8.5%  lower
18.9%
Chubby
9.2%  higher
Muscle Index
7.1
Swole
39.2%  swoler
5.1
Swole-ish
28.2%  less swole
Sexy Index
6.4
25.5% sexier
5.1
20.3%   less sexy
BMI
29.6
High
8.1%  higher
27.4
High
7.5%  lower
Daily Calorie Needs  (?)
2858 kcal
High
11.8%  higher
2557 kcal
High
10.5%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
3.1%  higher
1.60
High
3%  lower
FFMI (?)
24.5
Very High
10.4%  higher
22.2
High
9.4%  lower
Lean Mass
79.4 kg
175 lbs
12.1 kg
27 lbs
heavier
67.3 kg
148 lbs
12.1 kg
27 lbs
lighter
Shoulders Span
55.1 cm
22 inches
3.4%  higher
53.3 cm
21 inches
3.3%  lower
Waist Span
33.4 cm
13 inches
0.6%  higher
33.2 cm
13 inches
0.6%  lower
Fat Mass
16.6 kg
37 lbs
0.9 kg
2 lbs
heavier
15.7 kg
35 lbs
0.9 kg
2 lbs
lighter
Age
30
4y older
26
4y younger

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