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Week 10
By Fmeson, ID: 2m98j3kj
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.3%
BMI:24
Muscle Index:4.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Mango
VS.
Mid week
By Fmeson, ID: 89pqu7a3
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:16.2%
BMI:23.5
Muscle Index:4.4
Sexy Index:5.2
Body Type:
Tall
Healthy
Parsnip
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Week 10 Picture 1
Mid week Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
84 kg
185 lbs
2 kg
4 lbs
heavier
82 kg
181 lbs
2 kg
4 lbs
lighter
Body Fat %
16.3%
Healthy
0.6%  higher
16.2%
Healthy
0.6%  lower
Muscle Index
4.7
6.8%  swoler
4.4
6.4%  less swole
Sexy Index
6.4
23.1% sexier
5.2
18.8%   less sexy
BMI
24
Average
2.4%  higher
23.5
Average
2.4%  lower
Daily Calorie Needs  (?)
2558 kcal
High
2.1%  higher
2505 kcal
High
2.1%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
3.8%  lower
1.56
Average
4%  higher
FFMI (?)
20.1
Average
2%  higher
19.7
Average
2%  lower
Lean Mass
70.3 kg
155 lbs
1.6 kg
4 lbs
heavier
68.7 kg
151 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
53 cm
21 inches
5.2%  lower
55.9 cm
22 inches
5.5%  higher
Waist Span
35.4 cm
14 inches
0.8%  lower
35.7 cm
14 inches
0.8%  higher
Fat Mass
13.7 kg
30 lbs
0.4 kg
1 lbs
heavier
13.3 kg
29 lbs
0.4 kg
1 lbs
lighter
Age
25
25

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