74
By Anonymous, ID: 2mcti155 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 14.7% higher
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14.3% Fit 12.8% lower
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Muscle Index
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4.4 25.4% less swole
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5.9 Swole-ish 34.1% swoler
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Sexy Index
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5.5 32.1% less sexy
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8.1 Sexy 47.3% sexier
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BMI
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23.4 Average 3.7% lower
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24.3 Average 3.9% higher
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Daily Calorie Needs (?)
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2279 kcal Average 8.2% lower
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2482 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6.5% lower
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1.69 Very High 7% higher
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FFMI (?)
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19.5 Average 6.3% lower
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20.8 Average 6.7% higher
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Lean Mass
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61.9 kg 136 lbs 3.2 kg 7 lbs lighter |
65.1 kg 144 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 1.6% higher
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48.6 cm 19 inches 1.6% lower
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Waist Span
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31.3 cm 12 inches 8.7% higher
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28.8 cm 11 inches 8% lower
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Fat Mass
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12.1 kg 27 lbs 1.2 kg 3 lbs heavier |
10.9 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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35
5y older
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30
5y younger
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